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– Welcome to Kundalini Studio Yoga Adelaide –

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We are dedicated to honouring the pure practice of this ancient yogic technology.
In Kundalini Yoga, we use all aspects of yogic practice (posture, breath, awareness, relaxation and more) to create powerful transformative outcomes. These are swift & will rejuvenate and re-energise the mind, body & spirit.

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About our Classes

Kundalini Classes

At a class you will learn and practice both physical postures, breathing exercises, stress release and relaxation techniques, guided imagery and affirmations, mantras, kriyas and meditations.

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About The Venue

Our Main Location

As your fully qualified teacher, I am passionate & utterly committed to guide and help you to fully be the creative being that you are.

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About Your Teacher

Kundalini Studio Teacher

As your fully qualified teacher, I am passionate & utterly committed to guide and help you to fully be the creative being that you are, and hence achieve your greatest potential.

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Kundalini Yoga and the Breath

This is the first youtube video created by Kundalini Studio, providing information about the many ways in which Kundalini Yoga can assist to enhance one’s life-experience profoundly. This video is a mini introduction to the breath.

Latest From The Blog

Detoxing From Mental Limits, Plus Radiant Body, Infinite Mind

By |July 5th, 2016|Categories: clarity, concentration, expanded consciousness, happiness, kriya, kundalini rising, kundalini yoga, mental health, mindfulness, mindpower, presence, pure light, radiance, release, spirituality, surrender, thinking, wellbeing, yoga|

Totally NEW amazing kriyas and meditations today! Inspired and very potent to truly embody your truth of who you are. So life becomes flow, awareness, grace and GREAT JOY in that expression of freedom ....

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Awakening To Your True Self

By |July 5th, 2016|Categories: beyond thoughts, breath, calmness, cellular intelligence, chanting, consciousness, de-stressing|

If you master the mind, you master the whole universe because once you master your mind and bring it to neutrality the Universal Mind will serve you. ~Yogi Bhajan The mind is beyond time and

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Inner Peace, Relaxation, And Increased Spiritual Alignment And Energy View Report Campaign Preview HTML Source Plain-Text Email Details

By |July 5th, 2016|Categories: aura, awakening, beyond thoughts, consciousness, elevate, emotional balance, expansion, kundalini rising, kundalini yoga, mindfulness, pure light, radiance|

This week: Meditation for speaking consciously! And kriya for the aura, liver and self-reliance! More information below! See you in class!!! I am bringing the pure quartz crystal bowl to take us vibrationally into mental

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Gong Sound Bath ~ Meditation For Self-Connection ~ Kriya For Heart Healing

By |February 11th, 2016|Categories: awareness, beyond thoughts, brain waves, breath, breath-work, calmness, chakra balance, elevate, emotional balance, energy, kriya, kundalini rising, kundalini yoga, meditation, mental health, mindfulness, panic life force, Past Retreats, peace, physical health, pranic body, release, self healing|

It is a Gong bath special this week!! In this newsletter I focus on the benefits and ways in which the gong works and why we use it in Kundalini Yoga. Sound is so potent

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Kundalini Studio Gallery

Check out photos from our classes

About Kundalini Yoga

Kundalini Yoga as taught by Yogi Bhajan is practiced in kriya form. A kriya is a “complete action”; meaning the exercises are arranged in a very specific synergistic order to have an overall calibrated effect.

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